Brighten up yoga

Yoga is a living, breathing, ever changing practice, a Brighten Up Yoga class not only builds flexibility, balance and strength, its a vehicle to keep the mind sharp and focussed. A regular practice increases feelings of happiness, connection, and wellbeing while strengthening and calming the nervous system.

A highly trained and experienced instructor will guide you into postures using safe alignment principles. 

Brighten Up Yoga has worked with a diversity of clients for more than 14 years, located locally and in Istanbul. Providing corporate and private classes, family yoga and yoga events.

Beth Wood is an accomplished, experienced yoga instructor, she has trained with some of the world's most respected and admired teachers, including Sarah Powers, Shiva Rea, Richard Freeman, Sally Kempton and Tias Little.